Partnering with Leaders & Teams to Create Cultures Where People Thrive

Delivered in-person, virtually, or hybrid to transform teams with clarity, connection, and aligned action.

I'm interested!
Maria Shea Keynote Speaker & Trainer

I partner with leaders and teams to grow, connect, and succeed.

For me, this work is about helping people lead and live with presence, courage, and heart—strengthening connections, cultivating clarity, and finding joy and well-being in every aspect of life, both personally and professionally.

Leadership Coaching & Consulting

Team Coaching

Keynotes, Workshops, & Retreats

Real Talk Sessions


“I’d highly recommend Maria Shea for team growth and development —- we continue to leverage her services.
After her successful presentation on Stress Reduction, she later led an amazing and valuable team-building retreat for us. She did a great job of mixing in refreshing, fun content with the tangible goals we outlined. My team definitely responded well to Maria’s coaching and guidance - We are a stronger team because of you, Maria!”

Thomas Maglio, VP Account Management UnitedHealthcare

Engagement Options

Benefits of Meditation: Physical, Emotional, and Spiritual

KeyNote Presentations

Learn More
Interactive Workshop & Professional Training by Maria Shea

Workshops and Retreats

Learn More

⬇️ CLICK BELOW TO SEE SHORT YOUTUBE SPEAKER REEL on Stress Reduction Talk ⬇️

 

“It was inspiring to see so many of my staff and administrators actively engaged and benefit from this Stress Reduction training.  I’ve witnessed individuals applying these changes for themselves as well as now teaching them to their students! This is dynamic and powerful training offering practical and immediate outcomes.

Maria is authentic, relatable, welcoming, and affirming. I highly recommend her for speaking to your group.”

Lisa Grathen, School District 197, St. Paul MN 

Maria Shea is an expert in the knowledge industry.

She is a leader in facilitating transformational change with groups, as well as individuals. Her extensive experience and expertise as a mind-body therapist, life coach, business coach, former university instructor, group facilitator, and workshop leader spark transformational change for individuals, relationships, and organizations.

 
 
 
I'm interested in booking Maria for speaking/Training
 

🌱 Join Maria’s Community of Growth Seekers

Want real tools to make more meaningful shifts in your life?

Start with this quick quiz to see how Impostor Syndrome might be showing up — and get personalized tips you can use right away.

It’s your first step into my Moment of Meaning Newsletter — a thoughtful email sent every 1-3 months, offering insights, encouragement, and real-life tools for growth ✨.

Count me in!

XO,